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Erdbeerhörnchen
Journal
27 May 17
Erdbeerhörnchen's Journal, 27 May 17
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war zu erwarten... heut und morgen Obstfasten dann passts wieder...
73.9 kg
Lost so far:
34.1 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2017:
969 kcal
Fat: 30.18g | Prot: 137.43g | Carbs: 39.53g.
Breakfast:
Ei, Berida Forellenfilet.
Lunch:
Ananas.
Dinner:
Loose Quäse.
more...
3150 kcal
Exercise:
Walking (moderate) - 5/kph - 4 hours, Standing - 1 hour, Housework - 4 hours, Sitting - 3 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Erdbeerhörnchen's Weight History
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