Weigh In record (no journal entry) for 27 May 2017
|
101.6 kg
Lost so far: 9.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1828 kcal
|
Fat: 63.22g | Prot: 161.05g | Carbs: 156.48g.
Breakfast: Яйцо (Целое), Макфа Макароны. Lunch: Мексиканская Смесь, Куриное Филе. Dinner: Банан, Савушкин Йогурт Греческий 2%, Кефир 2,5%, Сыр. Snacks/Other: Яблоко Зеленое, Евроопт Груша Конференция. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|