Weigh In record (no journal entry) for 27 May 2017
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58.1 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 36.54g | Prot: 61.18g | Carbs: 278.19g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Fruitsalade, Volkoren Brood, Valblanc Kruidenkaas. Dinner: Gebakken Ei, Uien, Tomaten. Snacks/Other: Monarc Schoolkoeken, Duvel Bier, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, Vitalinea Vitalinea Plus Kersen. more...
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Losing 2.1 kg a Week
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