Weigh In record (no journal entry) for 27 May 2017
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57.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 17.29g | Prot: 66.45g | Carbs: 219.10g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (7.9g). Lunch: Ciliegie, Eurospin Panini Precotti, Pizza Margherita, Salsa di Soia, Insalata Mista Verde, Galbusera Riso Su Riso Cracker, Fesa di Tacchino. Dinner: Kiwi, Albicocche, Pesca Noce, Plasmon Biscotti ai 5 Cereali, Yomo Yogurt Greco al Caffè, Muesli (Frutta Secca e Noci). more...
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1651 kcal
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Exercise:
Ironing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Dada-Ciccia 's Weight History
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