Weigh In record (no journal entry) for 27 May 2017
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82.9 kg
Lost so far: 0.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 39.86g | Prot: 64.20g | Carbs: 112.86g.
Breakfast: Erdbeeren, Gekochtes Ei, Milbona Quark Magerstufe. Dinner: REWE Bäcker Brötchen, Bratwurst, Nudelsalat. Snacks/Other: Possmann Frankfurter Apfelwein, Beck's Bier (500ml). more...
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Gaining 1.4 kg a Week
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riekedoesit's Weight History
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