Weigh In record (no journal entry) for 27 May 2017
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53.7 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 32.58g | Prot: 84.71g | Carbs: 164.73g.
Breakfast: Wasa Original, Valsoia Soyadrink, Mela Verde, Hedonist Miele Millefiori, Linwoods Semi di Lino Bio Macinati, Prozis Peanut Butter Smooth. Lunch: Parma Prosciutto Crudo Privato del Grasso Visibile, Olio Extra Vergine di Oliva, Gallo Le Gallotte Riso Venere e Mais, Pomodori, Findus Filetti di Merluzzo, Bietola. Snacks/Other: Plasmon Biscotto, Gocciole Biscotti, Yomo Yogurt Greco Delta, Banana. more...
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Losing 0.3 kg a Week
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