Weigh In record (no journal entry) for 27 May 2017
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85.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3253 kcal
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Fat: 58.89g | Prot: 279.75g | Carbs: 393.99g.
Breakfast: Bedros et Savino Figues Séchées, Miel, Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Kiwi, Myprotein Oméga 3, Myprotein Avoine Instantanée, Weetabix Minis Choco, Blanc d'Oeuf Cuit, Myprotein Peanut Butter. Lunch: Delisse Fromage Blanc 0%, Tomates, Huile d'Olive, Marque Repère Riz Long Basmati, Armoric Thon Albacore Fumé, Ovive Truite Fumée. Snacks/Other: Myprotein Instant Oats, Myprotein Impact Whey Protein (25g), Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Banane, Comptoir du Grain Riz Complet. more...
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3047 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Gaining 9.1 kg a Week
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Fabien04's Weight History
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