Weigh In record (no journal entry) for 26 May 2017
|
100.5 kg
Lost so far: 5.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
|
|
793 kcal
|
Fat: 52.22g | Prot: 49.16g | Carbs: 29.85g.
Lunch: Lamb Chop, Cooked Pumpkin (from Fresh), Fried Egg, Green String Beans, Potatoes (Flesh, with Salt, Boiled), Cabbage (with Salt, Drained, Cooked, Boiled). Dinner: Garlic Roll. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GabaiphiweK's Weight History
|