Weigh In record (no journal entry) for 26 May 2017
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57.6 kg
Lost so far: 6.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 52.37g | Prot: 78.36g | Carbs: 144.71g.
Breakfast: Tomates, Cebollas, Limón, Cos o Lechuga Romana, Pechugas de Pollo (o Cocidas). Lunch: Carne Asada, Tortilla de Maíz, Pastel de Queso, Tacos (al Horno), Rollos de California. Snacks/Other: Tostitos Salsa Verde. more...
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1504 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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nishibelgrado's Weight History
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