Weigh In record (no journal entry) for 26 May 2017
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68.8 kg
Lost so far: 5.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 44.83g | Prot: 139.99g | Carbs: 153.47g.
Breakfast: Simple Truth Black Chia Seeds, Peanut Butter, Driven Whey Caramel Latte, Kodiak Cakes Power Cakes. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Better Body Foods PB Fit Peanut Butter Powder, Driven Whey Caramel Latte. Dinner: Shrimp, Jicama, Kroger Yellow Popcorn. Snacks/Other: Aidells Chicken & Apple Sausage, Grapefruit, Jennie-O 99% Lean Ground Turkey, Arnold 100% Whole Grain Sandwich Thins. more...
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2524 kcal
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Exercise:
Golf (walking) - 1 hour, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Danielle Hawkins's Weight History
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