Weigh In record (no journal entry) for 26 May 2017
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86 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 27.64g | Prot: 27.27g | Carbs: 8.44g.
Breakfast: Nestlé Creme de Leite, Café. Lunch: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Parmesão (Ralado), Nestlé Creme de Leite, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Losing 4.9 kg a Week
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lorennacolonese's Weight History
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