dnzctnky's Journal, 26 May 17

dnzctnky's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 May 2017

60.9 kg Lost so far: 3.6 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2017:

944 kcal

Fat: 22.85g | Prot: 33.67g | Carbs: 166.59g. Breakfast: Dut. Lunch: Turşu, Sarı Tatlı Mısır, Indomie Tavuk Aromalı Noodle. Dinner: Uno Çok Tahıllı Sandviç, Birşah Meyveli Yoğurt. Snacks/Other: Malatya Pazarı Karışık Kuru Meyve, Leblebi. more...

1643 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dnzctnky's Weight History

View Complete History

dnzctnky's Journal, 26 May 17

Submit a Comment

dnzctnky's Weight History