Weigh In record (no journal entry) for 26 May 2017
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81.9 kg
Lost so far: 0.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 75.79g | Prot: 90.84g | Carbs: 209.99g.
Breakfast: De Halm Rijstvlokken, AH Blauwe Bessen, Milbona Cottage Cheese. Lunch: Aldi Yorkham, AH Perssinaasappelen, AH Goudse Kaas Oud 48+, Gekookt Ei, Melkan Roomboter Ongezouten, Genius Driezadenbrood. Dinner: Aldi Feta, AH Rucola Sla Melange, Parmezaanse Kaas, Lidl Spaghetti Gluten Free, Alpro Soya Mild & Creamy Naturel, AH Elstar Appel, Bertolli Pastasaus Kruidig. Snacks/Other: Banaan, Leidingwater, Komboecha, Koffie. more...
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Gaining 0.7 kg a Week
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weeg me niet's Weight History
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