Weigh In record (no journal entry) for 26 May 2017
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59.1 kg
Lost so far: 7.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 51.85g | Prot: 84.27g | Carbs: 160.12g.
Lunch: Picotas, Hacendado Atún Claro al Natural, Ensalada Mixta, Recondo Pan Tostado Integral. Dinner: Mayonesa, Salsa Barbacoa, Fanta Naranja, Mercadona Carne Picada Vacuno, Mollete. more...
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1795 kcal
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Exercise:
Partido padel - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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