Weigh In record (no journal entry) for 26 May 2017
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 72.83g | Prot: 68.66g | Carbs: 118.06g.
Breakfast: Кофе Эспрессо, Урбеч Урбеч из Кунжута, Овсянка Запаренная, Льняное Масло. Lunch: Абрикосы, Банан. Dinner: ВкусВилл Пиво Вишневое, Vici Креветки Очищенные. Snacks/Other: Капучино, La Pina Арахисовая Паста, Сыр Эдам. more...
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Losing 0.4 kg a Week
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