Weigh In record (no journal entry) for 26 May 2017
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 7.73g | Prot: 29.74g | Carbs: 69.63g.
Breakfast: Hacendado L.Casei 0%, Sandía, Café Espresso. Lunch: Muslos de Pollo con la Piel, Peras, Orlando Salsa Brava, Escarola, Patata Asada. Snacks/Other: Hacendado Yogurt Natural 0%. more...
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Gaining 1.4 kg a Week
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