Weigh In record (no journal entry) for 26 May 2017
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88.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 49.37g | Prot: 76.82g | Carbs: 169.57g.
Breakfast: Pamplemousse, Bjorg Muesli aux Fruits, Café, Candia Lait Écrémé Silhouette. Lunch: Riz Blanc (à Longs Grains , Cuit), d'Aucy Poêlée Provençale, Boeuf Haché, Eco + Sucre en Poudre, Yoplait Fromage Blanc Câlin 0%. Dinner: Lidl Fromage Blanc 0%, Eco + Sucre en Poudre, Fromage Brie, d'Aucy Poêlée Provençale, Cornichons. Snacks/Other: Ananas. more...
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2288 kcal
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Exercise:
Walking (moderate) - 5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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