Weigh In record (no journal entry) for 26 May 2017
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48.8 kg
Lost so far: 4.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 16.75g | Prot: 42.89g | Carbs: 47.01g.
Breakfast: Чай с Лимоном, Ого Отруби Пшеничные, Чернослив, Яйцо, Ростагроэкспорт Творог Обезжиренный 0%. Snacks/Other: Сушеная Клюква, Орехи Кешью, Грецкие Орехи, Финик. more...
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Losing 1.4 kg a Week
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JullyMiller's Weight History
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