Weigh In record (no journal entry) for 26 May 2017
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96.8 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2214 kcal
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Fat: 76.76g | Prot: 80.93g | Carbs: 308.21g.
Breakfast: Äpfel, TiP H-Vollmilch 3,5%, Ja! Früchte-Müsli, Banane, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel. Lunch: Smiley's Hähnchenbrustsalat, Pizza Salami. Snacks/Other: Wrigley's 5Gum Electro. more...
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3452 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 4 minutes, Watching TV/Computer - 5 hours, Housework - 10 minutes, Sitting - 7 hours and 40 minutes, Resting - 2 hours and 6 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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norbert_hecker's Weight History
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