Weigh In record (no journal entry) for 25 May 2017
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 36.16g | Prot: 62.29g | Carbs: 162.37g.
Breakfast: Hacendado Yogurt Natural 0%, Café Espresso, Sandía. Lunch: Sargona Salsa de Tomate Estilo Casero, Carrefour Carne Picada Vacuno, Espagueti Seco. Dinner: Manzana Roja, Maheso Revoltillo de Ajetes, Tortilla de Huevos o Huevos Revueltos con Champiñones, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Peras, Hacendado Yogurt Natural 0%. more...
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Gaining 0.4 kg a Week
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