25.4% de grasa! 😊
|
63.2 kg
Lost so far: 5.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1395 kcal
|
Fat: 84.30g | Prot: 61.32g | Carbs: 105.38g.
Breakfast: Espárragos (Drenados, Enlatados), Lechuga, Corazones de Alcachofa en Aceite, Florida Filete de Atún, Union Pan Integral, Edulcorantes (Sacarina), Café. Lunch: Edulcorantes (Sacarina), Café, Empanada de Carne. Dinner: Quiche de Carne, Pollo o Pescado. Snacks/Other: Gloria Leche Evaporada Light, Nuez de la India, Ambrosoli Frugelé Gomitas, Arándanos, Milka Chocolate Oreo. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dela Núñez's Weight History
|