Gallimh's Journal, 11 Mar 10

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Weigh In record (no journal entry) for 11 March 2010

72.3 kg Lost so far: 2.7 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2010:

1191 kcal

Fat: 39.92g | Prot: 65.78g | Carbs: 154.09g. Breakfast: fat free milk, honey nut cheerios. Lunch: Nonfat Cappuccino (Grande), chicken, cashew nuts, jasmine rice, peanut sauce. Dinner: wheat bread. more...

2111 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...

steady weight

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Gallimh's Weight History

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Gallimh's Journal, 11 Mar 10

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Gallimh's Weight History