paiper_0520's Journal, 26 May 17

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Weigh In record (no journal entry) for 26 May 2017

77.4 kg Lost so far: 1.2 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2017:

1753 kcal

Fat: 42.53g | Prot: 34.92g | Carbs: 255.97g. Breakfast: ハマダコンフェクト BALANCE POWER チーズ味, こんにゃくゼリー. Lunch: マルちゃんワンタン, 手作り弁当. Dinner: サントリー赤玉スイートワイン. Snacks/Other: フライドポテト（冷凍、塩付き、購入されたものを含む）. more...

1999 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 5 hours, Driving - 1 hour, Cooking - 30 minutes. more...

Losing 2.8 kg a Week

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paiper_0520's Journal, 26 May 17

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