Weigh In record (no journal entry) for 25 May 2017
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89.6 kg
Lost so far: 4.5 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 116.33g | Prot: 139.42g | Carbs: 117.27g.
Breakfast: Café Expresso, Manteiga (com Sal), Ovo Mexido, Linea Adoçante Sucralose Líquido, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Óleo de Coco, Nestlé Creme de Leite. Lunch: Cacau Show Tablete 70% Cacau, Cebolas, Chuchu, Bacon, Azeitonas Verdes, Abobrinha, Cenouras Cozidas, Músculo Bovino. Dinner: Suco de Abacaxi, Torresmo, Cacau Show Tablete 70% Cacau. more...
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Losing 1.0 kg a Week
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