Weigh In record (no journal entry) for 04 March 2012
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122.5 kg
Lost so far: 1.4 kg.
Still to go: 54.4 kg.
Diet followed: 100%.
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1333 kcal
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Fat: 54.11g | Prot: 56.37g | Carbs: 129.59g.
Breakfast: boiled egg, buttery spread, nature's own whole wheat bread. Lunch: weightwatchers smart ones spaghetti with meat sauce. Dinner: salsa, beef quesadilla, cheese dip mexican, corn tortilla chips. Snacks/Other: seedless cucumber, light buttermilk ranch, tomato, nabisco 100 calorie chips ahoy, 0% Fat Free Milk, strawberries. more...
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5298 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Walking (brisk) - 6.5/kph - 45 minutes, Housework - 8 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Skiddles32684's Weight History
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