Weigh In record (no journal entry) for 30 January 2017
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98.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 January 2017:
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1552 kcal
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Fat: 98.82g | Prot: 86.61g | Carbs: 93.05g.
Breakfast: Mãe Terra Cacau em Pó, Couve Manteiga Crua, Pepino (com Casca), Copra Óleo de Coco Extra Virgem, Vinagre, Hortelã, Couve Manteiga Crua, Limão, Pepino (com Casca), Canela, Café, Sabor da Terra Semente de Chia, Quaker Aveia em Flocos, Ovo (Inteiro). Lunch: Andorinha Azeite de Oliva Extra Virgem, Abobrinha Refogada, Couve Manteiga Crua, Alface, Rúcula, Pernil Assado. Dinner: Repolho-Roxo, Andorinha Azeite de Oliva Extra Virgem, Ovo Cozido, Abacate, Cebolas, Pepino (com Casca), Alface, Rúcula, Couve Manteiga Crua, Biomassa de Banana Verde. Snacks/Other: Vitao Mix de Sementes e Grãos, Biomassa de Banana Verde. more...
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3439 kcal
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Exercise:
Hiking - 1 hour and 59 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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Visecret's Weight History
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