Weigh In record (no journal entry) for 25 May 2017
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64.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 35.08g | Prot: 84.04g | Carbs: 77.83g.
Breakfast: Tirol Nata, Nespresso Café. Lunch: Tomates, Chicória, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Heineken Cerveja Heineken, Ovo Cozido, Cellucor Whey Protein. more...
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Losing 6.3 kg a Week
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Gisele.Rigo's Weight History
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