bttyboop's Journal, 25 May 17

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Weigh In record (no journal entry) for 25 May 2017

79.2 kg Lost so far: 27.9 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2017:

395 kcal

Fat: 12.50g | Prot: 52.00g | Carbs: 14.50g. Breakfast: Boar's Head Black Forest Deli Ham, GFS Deli Turkey Breast. Lunch: Subway Oven Roasted Chicken Breast Salad, Subway Olive Oil Blend, Subway Bacon Strips. more...

2073 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 8.9 kg a Week

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bttyboop's Journal, 25 May 17

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bttyboop's Weight History