schwarzekunst's Journal, 25 May 17

Weigh In record (no journal entry) for 25 May 2017
67.1 kg Lost so far: 38.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2017:
1529 kcal Fat: 61.09g | Prot: 52.24g | Carbs: 211.61g.   Breakfast: Milch 1,5%, Crownfield Frosted Flakes, Crownfield Choco Rice, Crownfield Nougat Pillows. Lunch: Erdbeeren, Aldi Bacon, Bresso Aperitif's, Gekochtes Ei, Dulano Hähnchen-Mortadella, Norma Roggenbrötchen. Dinner: Aldi Kräuterbutter Baguette, Gegrilltes oder Gebackenes Schweinekotelett. Snacks/Other: Haribo Gummibärchen, funny-frisch Chipsfrisch Ungarisch. more...
1635 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.7 kg a Week



     
 

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schwarzekunst's Weight History


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