Weigh In record (no journal entry) for 25 May 2017
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59 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 29.63g | Prot: 123.80g | Carbs: 165.02g.
Lunch: Cangrejo de Río (Cangrejo), Recondo Pan Tostado Integral, Gallo. Dinner: Mildred Pastel de Mantequilla, King Regal Regaliz Roja, Recondo Pan Tostado Integral, Punta Picana, Hacendado Atún Claro al Natural, Naranjas, Cebollas Verdes y Tiernas, Recondo Pan Tostado Integral. Snacks/Other: Vitalinea Mousse de Chocolate. more...
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1778 kcal
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Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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