Weigh In record (no journal entry) for 25 May 2017
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78 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 69.10g | Prot: 108.99g | Carbs: 240.54g.
Breakfast: Tamara Himbeer-Limonen Konfitüre, Öz Kayseri Pastirma, Philadelphia Balance, Dulano Lachsschinken, Wasa Roggen Dünn, Metzgerfrisch Kasselerbraten, Frankenland Mozzarella. Lunch: Leziz Tavuk Sosis, Geröstete, Gegrillte oder Gebackene Hühnchenflügel (Haut gegessen), Lammkotelett (Nur mager gegessen), Real Quality Hähnchenspieße. Dinner: Landjunker Hamburger Vom Rind, Sekt, Nektarinen, Äpfel, Wassermelone. Snacks/Other: Ritter Sport Rum Trauben Nuss, Milbona Fettarmer Joghurt Birne, Rosewein, Aprikosen, Kiwi. more...
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Gaining 0.1 kg a Week
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