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Virgil troy
Journal
25 May 17
Virgil troy's Journal, 25 May 17
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Reducing comfortably the volume of food, getting off the sugar and refined flour and processed food eaten in Japan. starting to come right.
88 kg
Lost so far:
17 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
Losing 4.2 kg a Week
1 Supporter
Support
Comments
Junk Free June challenge is coming in 2 days time to challenge the mind body and soul. Now to decide what is it i love the most and can do without for 4 weeks. Hmm
29 May 17 by member:
bigirl80
Hopeless, by the time I made my mind up to do Junk Free June I had already over consumed my daily intake. Lets keep chugging along
05 Jun 17 by member:
supersaloon
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Virgil troy's Weight History
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