Weigh In record (no journal entry) for 24 May 2017
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 69.28g | Prot: 102.92g | Carbs: 190.63g.
Breakfast: Arisco Molho de Tomate Tarantella, Couve Folha, Taauge Pão de Forma, Presunto de Peru, Regina Queijo Mussarela, Ovo, Tirolez Queijo tipo Cottage, Cenouras, Sabor & Vida Manteiga da Terra, La Violetera Castanhas do Pará. Lunch: Coentro, Presunto de Peru, Sadia Mussarela, Cenouras, Arisco Molho de Tomate Tarantella, Elegê Manteiga Extra sem Sal, Patinho. Snacks/Other: Iogurte, Mel, Morangos, Optimum Nutrition 100% Whey Gold Standard, Azeite de Oliva Extra-Virgem, Arisco Molho de Tomate Tarantella, Batata Inglesa, Itambé Creme de Leite, Nescau Achocolatado em Pó, Optimum Nutrition 100% Whey Gold Standard, Mel, Morangos, Quaker Aveia em Flocos. more...
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Gaining 3.0 kg a Week
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Matheus dos Guimarães Lima's Weight History
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