Weigh In record (no journal entry) for 24 May 2017
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64.4 kg
Lost so far: 0.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 17.48g | Prot: 46.48g | Carbs: 28.83g.
Breakfast: Фрутоняня Пюре из Яблок, Домик в деревне Творог Обезжиренный 0,1%. Lunch: Овсяное Печенье, Творог 5%, Яичный Омлет. more...
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Losing 1.4 kg a Week
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