Weigh In record (no journal entry) for 10 May 2017
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51 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 21.07g | Prot: 27.72g | Carbs: 141.01g.
Breakfast: Галета, Агропродукт Тофу. Lunch: Сушеная Клюква (Подслащенная), Овсянка, Яблоко. Dinner: Кешью, Салат, Помидоры. Snacks/Other: Фреш Апельсиновый Фреш, Кофе Латте. more...
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1623 kcal
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Exercise:
Cleaning - 1 hour, Walking (slow) - 3/kph - 1 hour, Cardio - 41 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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jane.chirgin's Weight History
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