Weigh In record (no journal entry) for 24 May 2017
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 21.39g | Prot: 82.43g | Carbs: 253.58g.
Breakfast: Café, Charles & Alice Compote Pommes Abricots Bergeron, Baguette. Lunch: Sojasun Yaourt Nature, Fleury Michon Le Jambon de Paris -25% de Sel, Lustucru Boulgour Facile. Dinner: Andros Compote Pomme Fraise sans Sucres Ajoutés, Yoplait Petit Suisse 0%, Marque Repère Riz Complet (Cuit), Fleury Michon Le Supérieur -25% de Sel. Snacks/Other: LU Petit Beurre, Gerblé Pain d'épices. more...
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1929 kcal
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Exercise:
Desk Work - 7 hours and 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Sitting - 1 hour and 30 minutes, Shopping - 30 minutes, Standing - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 50 minutes, Showering - 20 minutes, Do It Yourself (DIY) - 15 minutes, Driving - 20 minutes. more...
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Losing 1.4 kg a Week
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 Comments
Super, bon week-end, bises
24 May 17 by member: ray.d
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