Weigh In record (no journal entry) for 10 March 2010
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123.8 kg
Lost so far: 13.6 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
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1770 kcal
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Fat: 46.00g | Prot: 81.60g | Carbs: 254.60g.
Breakfast: fiber one toaster. Lunch: borden, Light honey wheat, light ruffles. Dinner: Digiorno 3 meat, Deli Creations - Chicken and Bacon Ranch Flatbread Sandwich, Hormel Roast beef. Snacks/Other: Chocolate Ice Cream Sandwich, Halls. more...
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Gaining 0.8 kg a Week
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tonytimpone's Weight History
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