Weigh In record (no journal entry) for 24 May 2017
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65.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 70.32g | Prot: 165.52g | Carbs: 17.32g.
Breakfast: Lipton Ice Tea Pêssego Light, Ovo Frito. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Patinho Grelhado. Dinner: Crioulo Queijo Gorgonzola, Patinho Grelhado. Snacks/Other: 3 Corações Café Extra Forte, Ovo, Cellucor Whey Protein. more...
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2181 kcal
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Exercise:
Bike Machine (Cycling) - 25 minutes, Weight Training (Bodybuilding) - 45 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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Gisele.Rigo's Weight History
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