Weigh In record (no journal entry) for 24 May 2017
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91.3 kg
Lost so far: 57.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 68.03g | Prot: 83.12g | Carbs: 113.99g.
Lunch: Sugared or Glazed Doughnuts, Red Velvet Cake, Baked or Broiled Fish, Janes Family Foods Pub Style Chicken Fingers, Beef Top Sirloin (Trimmed to 1/8" Fat), Cooked Mushrooms (Fat Added in Cooking), Green String Beans. more...
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Gaining 9.2 kg a Week
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inmsweantitrust's Weight History
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