Weigh In record (no journal entry) for 24 May 2017
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87.1 kg
Lost so far: 10.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 105.45g | Prot: 87.53g | Carbs: 24.10g.
Breakfast: Nestlé Creme de Leite, Café, Alhos-Poró, Tirolez Queijo Parmesão, Bacon (Curado, Frito, Cozido), Ovo Mexido. Lunch: Alface, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Contra-filé, Bacon, Manteiga (com Sal), Nestlé Creme de Leite. Dinner: Pimentão Vermelho, Qualitá Tomate Grape, Berinjela Cozida, Panini Low Carb. Snacks/Other: Sadia Salamitos (Pacote), Qualitá Nozes sem Casca. more...
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Losing 25.4 kg a Week
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lorennacolonese's Weight History
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