Weigh In record (no journal entry) for 24 May 2017
|
57.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1361 kcal
|
Fat: 61.89g | Prot: 96.07g | Carbs: 101.51g.
Breakfast: Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux), LU Craquinette Chocolat, LU Cracotte Gourmande, Kiri Kiri à la Crème de Lait (20g). Lunch: Béghin Say Dosette de Sucre en Poudre, Carrefour Fromage Blanc 3,2%, Fraises, Cuisse de Poulet, d'Aucy Carottes en Rondelles, Sardines à l'Huile (en Conserve). Dinner: Yoplait Panier de Yoplait 0%, Primevère Tartine Doux, LU Cracotte Gourmande, Monoprix Coulommiers, Maître Coq Coq'ailes Nature. Snacks/Other: La Brioche Dorée Chocolat Chaud, Babybel Mini Babybel au Chèvre, Coca-Cola Coca-Cola (Canette). more...
|
|
1893 kcal
|
Exercise:
Dessin/Coloriage - 3 hours and 30 minutes, Walking (slow) - 3/kph - 6 minutes, Ecriture - 3 hours, Power Walking - 7 minutes, Marche 2km/h - 4 minutes, Sleeping - 8 hours, Resting - 9 hours and 2 minutes, Walking (brisk) - 6.5/kph - 11 minutes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Romanticero's Weight History
|