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Noenie55
Journal
24 May 17
Noenie55's Journal, 24 May 17
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Weigh In record (no journal entry) for 24 May 2017
92.6 kg
Lost so far:
0 kg
.
Still to go:
16.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 24 May 2017:
444 kcal
Fat: 5.00g | Prot: 45.00g | Carbs: 52.00g.
Breakfast:
Ultima 1 Vanilla Shake, SPAR Fat Free Long Life Milk.
Lunch:
SPAR Fat Free Long Life Milk, Ultima 1 Vanilla Shake.
more...
3403 kcal
Exercise:
Housework - 8 hours, Resting - 6 hours, Sleeping - 10 hours.
more...
Gaining 7 kg a Week
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Noenie55's Weight History
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