Weigh In record (no journal entry) for 24 May 2017
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84.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4416 kcal
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Fat: 101.40g | Prot: 333.69g | Carbs: 542.38g.
Breakfast: Bedros et Savino Figues Séchées, Jafaden 100% Pur Jus d'orange, Myprotein Avoine Instantanée, Delisse Fromage Blanc 0%, Myprotein Oméga 3, Kiwi, Myprotein Impact Whey Protein (25g), Weetabix Minis Choco, Banane, Myprotein Peanut Butter. Lunch: Delisse Fromage Blanc 0%, Tomates, Huile d'Olive, Marque Repère Riz Long Basmati, Oeuf, Blanc de Poulet (Peau Pas Mangée). Dinner: Oeuf, Huile d'Olive, Tomates, Avocat, Myprotein Impact Whey Isolate, Blanc de Poulet (Peau Pas Mangée), Poivrons, Auchan Riz Basmati. Snacks/Other: Amandes, Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Brocoli Cuit (à l'Etat Congelé), Banane, Comptoir du Grain Riz Complet, Myprotein Instant Oats. more...
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3001 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Fabien04's Weight History
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