Weigh In record (no journal entry) for 24 May 2017
|
103.3 kg
Lost so far: 39.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
1662 kcal
|
Fat: 66.03g | Prot: 63.64g | Carbs: 200.38g.
Breakfast: Leichter Genuss Salami 1A, Leichter Genuss Sandwich Scheiben, Du darfst Leichte Butter, TiP Sandwich Toast. Lunch: Mondo Italiano Gemüselasagne. Dinner: Ei, Géramont Cremig Leicht 16%, Leichter Genuss Salami 1A, Leichter Genuss Sandwich Scheiben, Windau Schinkenmettwurst, Du darfst Leichte Butter, Semmel. Snacks/Other: Lambertz Amerikaner, Pringles Sour Cream & Onion, Coca-Cola Coca-Cola (Dose). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|