Weigh In record (no journal entry) for 16 May 2017
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54.1 kg
Lost so far: 0.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 24.40g | Prot: 65.09g | Carbs: 180.43g.
Breakfast: Oranges, Elle & Vire Carré Frais 0%, Carrefour Bio Boisson au Soja Nature, Heudebert Biscottes Forme +. Lunch: Lima Galette d'épeautre, Brocoli Cuit (à partir de Frais), Carrefour Lentilles. Dinner: Bjorg Tofu Nature, Oignons, Carottes, Carrefour Nouilles Chinoises à la Farine de Blé Tendre, Sauce de Soja. Snacks/Other: Banane, Café, Lait de Soja. more...
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1337 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Baixinha19's Weight History
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