Weigh In record (no journal entry) for 23 May 2017
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83.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 89.92g | Prot: 94.53g | Carbs: 112.44g.
Breakfast: Maitokahvi, Alesto Cashew Nuts. Lunch: Lihamakaronilaatikko. Dinner: Leader Rocky Road Proteiinipatukka, Tupla Tupla+ Protein Salty Caramel. Snacks/Other: Alesto Cashew Nuts, Valio Arki Juusto, Oivariini Pehmeästi Levittyvä, Ruisleipä. more...
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Losing 0.4 kg a Week
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Mehukeitto73's Weight History
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