FlamingWind's Journal, 24 May 17

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Weigh In record (no journal entry) for 24 May 2017

98.5 kg Lost so far: 24.5 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2017:

1727 kcal

Fat: 85.85g | Prot: 130.71g | Carbs: 114.21g. Breakfast: Морковный Торт Диетический, Кофе с Молоком. Lunch: Брокколи, Винегрет, Яичница, Бифштекс. Dinner: Кролик Тушеный, Гречка Отварная. Snacks/Other: Клубника, Valio Творог Мягкий 0,1%. more...

2761 kcal

Exercise: Swimming (slow) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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FlamingWind's Journal, 24 May 17

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FlamingWind's Weight History