emma.sti's Journal, 23 May 17

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Weigh In record (no journal entry) for 23 May 2017

44.2 kg Lost so far: 2.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2017:

430 kcal

Fat: 21.50g | Prot: 14.25g | Carbs: 43.20g. Lunch: McDonald's Frites (Petite), McDonald's Nuggets (4). Dinner: McCain Frites Allumettes Golden. more...

1536 kcal

Exercise: Race - 30 minutes, Volleyball - 2 hours, Resting - 17 hours and 30 minutes, Sleeping - 4 hours. more...

Gaining 0.7 kg a Week

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emma.sti's Journal, 23 May 17

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emma.sti's Weight History