Wellena's Journal, 23 May 17

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Weigh In record (no journal entry) for 23 May 2017

84 kg Lost so far: 1 kg. Still to go: 9 kg. Diet followed: Poorly.

View Diet Calendar, 23 May 2017:

562 kcal

Fat: 18.46g | Prot: 14.37g | Carbs: 85.47g. Lunch: Чай с Сахаром, Беляш. Dinner: Чай с Сахаром, Нижегородский Хлеб Рулет "Майский" с Маком. more...

2311 kcal

Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week

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Wellena's Weight History

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Wellena's Journal, 23 May 17

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Wellena's Weight History