bariel231's Journal, 23 May 17

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Weigh In record (no journal entry) for 23 May 2017

57.3 kg Lost so far: 2.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2017:

1208 kcal

Fat: 74.22g | Prot: 40.51g | Carbs: 96.85g. Breakfast: Conad Fiocchi di Mais, Latte Parzialmente Scremato. Lunch: Buitoni Pesto di Noci, Pasta al Pesto. Dinner: Santa Lucia Mozzarella senza Lattosio. Snacks/Other: Banana. more...

1564 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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bariel231's Weight History

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bariel231's Journal, 23 May 17

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bariel231's Weight History